Salt smoked, Himalayan, black or bamboo … It is not easy to make any special species. We’ll get you the most out of the way … You’ll find out what kind of toy is, and which salt is actually the healthiest one?

Types of salts

Sea Salt – Salt to be harvested in both fine and crystalline form. It is formed by the evaporation of seawater from shallow tanks. How quickly it dissolves depends on the size of the crystals. Even its coloring varies, for example, the Hawaii salt adds a reddish color to iron-rich clay. These natural additions can change her taste to be gentle or bitter. If you want something special, the salt is also smoked, flavored with hibiscus or truffles.

Fleur de Sel – Salt table for special occasions, which is the sea salt. It comes from salt ponds on the coast of France, where it is collected by hand. Excellent, for example, freshly sliced ​​tomatoes or melons, always sprinkle on food just before serving. Available in Macro stores or specialized online stores.

Stone salt – This type of salt is extracted in a solid state by mining. Bearings originated in warm regions by precipitation of seawater many millions of years ago. The extracted salt is further conditioned by grinding and cleaning. It is used either industrially or as food with added iodine. One example is the well-known Himalayan salt with its typically orange to pink color, which is due to iron oxide. It also includes a specific kosher, which is widely used in Jewish cuisine.

Vacuum salt – It results from the gradual evaporation of salt solution or brine. The result is pure edible salt, which has the advantage that, unlike salt, it does not tend to moisten. On the other hand, it slowly dissolves, so be careful not to sneak the food.

Other interesting species include bamboo salt, which is baked in a bamboo cavity, clogged with yellow clay, and is the source of valuable minerals from the plant and clay. If you want to prepare an “egg-free” egg-free spread, use salt black. Its distinctive egg-like flavor is popular especially in India, where it is called Kala Namak.

Refined and unrefined salt

Refined salt is technologically modified, contains only sodium and chlorine. In contrast, unrefined salt is purely natural, with many minerals including calcium, potassium, bromine, manganese, magnesium, iron and iodine, which is recommended by many doctors.

The effect of salt on health

So far, no research has been known to tell which salt is the healthiest. In any case, we know that, as with other flavorings or salt, it must not exaggerate. If it is consumed excessively, it overloads the whole body, increases blood pressure and damages the kidneys and vessels. It is, therefore, irrespective of whether or not it contains minerals. It is also necessary to bear in mind that today’s so-called sea salt is derived from polluted waters, while the often neglected stone salt does not contain as many minerals, but at the time of its emergence, the world did not know the terms “pollution” or “contamination” of water. In choosing the right salt, it is therefore important to focus not only on the content of minerals and trace elements but also on its origin.

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