How to improve concentration during golf tournaments November 30, 2023 Health A-Z In recent years we have seen a significant increase in the popularity of CBD among athletes and golfers are no exception. Derived from the cannabis plant, this non-toxic, non-psychotropic compound offers many b...
Turmeric will replace a whole range of drugs August 7, 2019 Health A-Z Kurkuma is one of the few plants that has become part of many studies. Experts examine its curative effects that are already known from ancient cultures. He claims that the most important compound that has the ...
How should a healthy breakfast look like? July 6, 2019 Food, Health A-Z Breakfast is the basis of our day. Because the whole night, which sometimes is really long, we do not eat anything, our body is morning starved and often dehydrated. Can you imagine that you would go to work wi...
Healthy snacks that support muscle growth May 2, 2019 Food, Health A-Z, Weight loss If you are trying to gain muscle, you need enough protein and regularity in your diet. Here are snacks that will give you enough energy in the midst of eating. But what snacks do you enjoy to boost muscle growt...
Can Yoga Affect Mental Health? April 8, 2019 Fitness, Health A-Z If you practice yoga, you are probably aware of how positive the results can bring to your body. Studies have shown that yoga can help in slimming, muscle building and shaping, joint mobility and chronic pain, ...
Turn the sport into a game March 7, 2019 Fitness, Health A-Z Of many sports, not only can be a favorite physical activity, but also a quick return to playfulness. Every movement is good for the body, without discussion, but why take it so damn seriously? Researchers have...
The skin is the mirror of what is happening within our body and mind February 21, 2019 Health A-Z, Uncategorized The largest organ of the human body is the skin. He is our protector from the outside world. If it receives proper care, and especially if our inner organism is in balance, as well as our souls, then with our s...
Hummus as a great source of protein! Prepare it twice differently July 19, 2018 Food, Health A-Z Have you heard of hummus already? Traditional food prepared for the Middle East? Hummus is a cold dish prepared from chick peas, olive oil, garlic, tahini paste, salt and lemon juice. It is a healthy delicacy t...
Does anxiety worry you? Try the melon July 7, 2018 Health A-Z, Other, Uncategorized Medulla medica is a perennial herb coming from the Mediterranean. In our country, the Cifra variety is mainly grown in the gardens. The fact that lilies are an effective means of suppressing nervous tension and...
Proteins are also in plants, do you know what? July 2, 2018 Food, Health A-Z Protein is the building block of your success for a muscular figure. Their enough amount should be accepted by everyone who is active in their lives and doing the best. Therefore, it is necessary to continuousl...
