What can vegan eating do for you? June 19, 2018 Food, Health A-Z Have you ever heard of vegan style eating? Vegans completely omit animal products, including meat, milk and dairy products, eggs and honey. This way of eating, if you properly think and plan it, can bring you m...
Swimming is a good sport for our body June 8, 2018 Fitness, Health A-Z Winter does not want summer fun, but we can still afford it. We mean swimming. And let's have it quite regularly. There are plenty of swimming pools and water parks in the Czech Republic, make use of it. So, sw...
Do not forget in your life the rules of psychohygieny May 19, 2018 Health A-Z Unfortunately, we do not see the concept of psycho-hygiene too often. These are so-called mental hygiene, doctrine or a set of rules that help us to protect and strengthen mental health. They are a way to incre...
It’s not fat like fat May 10, 2018 Food, Health A-Z Breakfast is one of the most important dishes of the day and therefore we should not omit it. It is not good to eat it and we should enjoy it, for example, thanks to these recipes. (more…)...
Why taping is beneficial May 8, 2018 Health A-Z Easing has become an effective method to help alleviate muscle problems, especially in top athletes. Occupying actually means sticking, choking, talking about kinesiotaping, tapping and other ways, but basicall...
Felinotherapy or how to treat cats May 7, 2018 Health A-Z, Uncategorized If you own a cat, you know the pleasant feeling when you get back from work after a hard day and your sweetheart will start to grow up. Gentle spinning, warm furry and sweet looks always cheer up after a challe...
How to Acne: It is enough for a simple tomato April 17, 2018 Health A-Z, Other One of the most common problems regardless of age is definitely acne. Although it is not a serious condition, it is painful and the skin around is irritated. It also plays a part in the self-confidence of man. ...
Brain-supporting foods April 6, 2018 Food, Health A-Z Brain. The most complex organ of our body. The control center of our physical and mental being. Often, we feel tired, exhausted, and say, "He shuts off my brain," and we really do not think he's been thinking a...
Peppermint improves digestion, but can also be used for other ailments March 20, 2018 Health A-Z Since today science offers solutions for every illness, did you know that very similar maladies were previously treated naturally a hundred years ago? Why do we give ourselves chemicals when we can tease herbs ...
4 proven ways to build bigger muscles March 19, 2018 Fitness, Health A-Z, Other, Uncategorized You surely know the saying "less is more". Well, that's exactly what this saying goes out to fit in building muscle. Constantly deploying heavier discs and frequent training will only give you a one-way ticket ...
