What can vegan eating do for you?

Have you ever heard of vegan style eating? Vegans completely omit animal products, including meat, milk and dairy products, eggs and honey. This way of eating, if you properly think and plan it, can bring you m...

Swimming is a good sport for our body

Winter does not want summer fun, but we can still afford it. We mean swimming. And let's have it quite regularly. There are plenty of swimming pools and water parks in the Czech Republic, make use of it. So, sw...

It’s not fat like fat

Breakfast is one of the most important dishes of the day and therefore we should not omit it. It is not good to eat it and we should enjoy it, for example, thanks to these recipes. (more…)...

Why taping is beneficial

Easing has become an effective method to help alleviate muscle problems, especially in top athletes. Occupying actually means sticking, choking, talking about kinesiotaping, tapping and other ways, but basicall...

Felinotherapy or how to treat cats

If you own a cat, you know the pleasant feeling when you get back from work after a hard day and your sweetheart will start to grow up. Gentle spinning, warm furry and sweet looks always cheer up after a challe...

Brain-supporting foods

Brain. The most complex organ of our body. The control center of our physical and mental being. Often, we feel tired, exhausted, and say, "He shuts off my brain," and we really do not think he's been thinking a...