Can Yoga Affect Mental Health? April 8, 2019 Fitness, Health A-Z If you practice yoga, you are probably aware of how positive the results can bring to your body. Studies have shown that...
Turn the sport into a game March 7, 2019 Fitness, Health A-Z Of many sports, not only can be a favorite physical activity, but also a quick return to playfulness. Every movement is ...
What to eat before and after exercise July 8, 2018 Fitness, Food To stay fit, you need to practice regularly. Exercise helps burn fat and builds muscles. Whether you want to lose some k...
How should a healthy breakfast look like? August 6, 2018 Food, Health A-Z Breakfast is the basis of our day. Because the whole night, which sometimes is really long, we do not eat anything, our ...
Healthy snacks that support muscle growth August 2, 2018 Food, Health A-Z, Weight loss If you are trying to gain muscle, you need enough protein and regularity in your diet. Here are snacks that will give yo...
Eat baking soda as a miraculous cosmetic product August 2, 2018 News, Other Edible baking soda, also known as sodium bicarbonate, is a substance that has been used for years to make makeup and oth...
A beauty pet is not just cosmetic products July 24, 2018 Other, Uncategorized You certainly know that beautiful skin is not just a matter of out-patient care, but also healthy eating habits. So besi...
